What makes a good life? Lessons from the longest study on happiness.

I watched this speech several days ago. I really admire those researchers’ insistence and contributions. This one is relevant to social network as well. So I would like to recommend it to you. Hope everybody has a happy Spring Festival!

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

1 thought on “What makes a good life? Lessons from the longest study on happiness.”

Leave a Reply